In my Spring Semester of 2022, I took Communication Theory where I had to complete a CAPSTONE project that I got to design and create myself. I decided to make my target audience my professor, my ThedaCare Supervisor and the Wellness by Design team at St. Norbert College. I presented my proposals to change aspects of the Food Insecurity Program to the Wellness by Design team and I wrote a white paper. In my white paper and my presentation I provided mindful responses to the messages that the food insecurity program was giving to SNC students and their food insecurities.